Sunday, 18 August 2013

Does height matter or not?

Im so funny about my height.. or rather my lack of it!!!!!!! IT MAKES ME SAD OKAY! well in this post im gonna be trying to think of excuses as to why I worry so much so enjoy.....

Does height really matter or does it not really matter at all how tall you are because it is your personality that counts right? Well in my last post about growing taller I touched on the subject of peoples perceptions and how a first impressions can be just based on how tall you are. I also explained about a psychological study conducted that proved how if someone thinks you are more dominant they also think hat you are taller than you are... You can read that post here.
Right so does height matter? Yes it does as height determines or helps to determine first impression.. for example in job interviews if the interviewer is looking down on the interviewee the this is not a good start as already the interviewer sees this persons as a lesser persons before the person even has chance to say anything to them. But it isnt all bad as with a bigger than life personality you can psychologically make people think that you are larger than life and gain height like this..... even though you mayn't be getting anyway taller. as the study I mentioned states those who seem more dominant often are seen to be taller.... so this all means if you dominate through personality you will be able to also seem taller...if other also see you dominating a social group you will seem to their eyes more dominant as well than the others and appear tall.
Whether you are cycling, hiking running or simply walking places you need a good pair of insoles such as gel ones, height increasing ones, heel, arch support or plantar fasciitis ones. You shouldn't have flat insoles as those ones that come as standard in your shoes aren't any good really.. and can just not offer the right support or protection that you need. Invest in some good insoles and be more comfortable and have right protection that you need.......... .

Football is back on tv but play it dont watch it..

Football is back on the tv but dont let this mean you dont play it for real or be lazy and just watch football all the time. Football maybe great to watch but its far better to play... I never get why some people enjoy watching football but never play it for themselves.. even if you are not the fittest person around you can still kick a ball right or be in the goal... Watching tv and not moving is really bad for your health...... yes football is good to watch but what is better and far more fun is to play it for yourself! Don't watch some overpaid morons make millions just kicking a ball around.... play football for yourself and get healthy whilst having fun! Plus the stress of seeing your favorite team loose surely isn't good for your health either right?..

Dont yoyo between dieting and not dieting

 Yoying between dieting and not dieting is bad as it can destroy all your hard work you have done if you go back to just eating junk food again.

Being healthy is a lifestyle choice. Being healthy means you must be committed and it isnt something that you can do one minute and then not do the next. Being healthy is something you must always do.. so yoyoing between dieting and not dieting is a nono. Eat healthy and nutritionally rich meals all the time.. dont slip up ever and eat quick ready meal junk food as this is bad and just having one bad meal can really be detrimental to your health. even if it doesn't seem like it at the time eating empty calories does harm your health as your body's equilibrium knocked out of place and this careful balance needs time to correct itself. So dont wreck your hard work by having junk food every now and again it just is not worth it.

Saturday, 17 August 2013

Running is fun!

Sprinting 100m or a marathon both can be just equally as fun... although the 100metre runners tend to get more fame than the marathon runner's... running can be fun if you find that you get bored whilst running maybe it is because you just dont push yourself! By really pushing your self you will get more healthier and above all faster and better at running.. running with friends is also the best thing to do as you can have races to see who is the fastest!

Manual seo is far more effective

Dont spam you just run the risk of being caught and all your hard work gone! Instead write good quality articles by hand on a few blog that you set up and just concentrate on a couple high pr blogs that you should make and build on them without seo software spamming the entire internet.. spamming just makes other website owners angry and will report you to google for spamming! Iv stopped spamming as it is ineffective instead now i just make a few good quality blog and stick with them making them the best i can do and no connections to spam whatsoever! Making good quality articles brings in natural links anyway and real visitors!

Seo software reviews on programs you shouldnt waste your money on!

Seo software you shouldnt buy

Autocontent writer isnt very good at all. This despite only being £30 or so quid isnt worth the money at all... All it does is simply scrape a couple articles from some article website and mashes them together and puts images in them and links..... sounds good right but for seo this is near useless as big portions will be duplicate content and not very readable anyway. With no in built spinner and the reliance of other spinner apis when wicked article creator for the same price has all the features plus a in built spinner you are better of getting that one instead.

Dont waste you money on auto content writer! It never updated eithier... really laggy and the interface is just messy with stuff placed all over the place..........


Blog commenting hasn't worked with seo in a long time..... and neither has scrapebox... People say it is the most power fullest and best seo tool out there i say that it is a simple waste of money. It carnt search for expired domains.. alive checker is broken and doesnt work properly... you have to do stuff in batches.... you have to keep on going back to harvest and test new public proxies every mintue or so which takes forever......(unless you buy the automater plugin for even more money.......)
Scrapebox is never updated.

The only good thing about scrapebox is its artcle scraper "premium plugin" which you must buy this plugin alone makes scrapebox worth the money i guess but thats the only positive thing about scrapebox i can think of.

Twitter money bot

Twitter money bot is as much use as following people on twitter your self manually. Its useless! Yes it doesnt cost that much but it doesnt do much eithier! It can follow non followers but wiothout limits your accounts are quickly banned...... plus you got to manually click stuff to scrpae your user lists and then unfollow according to the user list.. why this canrt be automated i dont know!

There you have it three quick seo software reviews on software you shouldn't buy and why!

Stay healthy and play golf

Golf may not look it and it is far too fun to be healthy right? But playing golf is healthy.. this sport that much of us love to play is actually one of the best ways to stay healthy.. without even knowing it. Golf courses are big places and you need to walk everywhere to get to one hole to the next.. not to mention chasing after your balls when they get lost in the grass. Well golf isn't a demanding sport but it can help keep the heart active and healthy... help you get vitamin d as your always in the sun and lets you have fun whilst you at it! I bet you wanna play golf now dont ya?

How to grow taller explained in simple steps

Height is crucial to a persons perception of you.. if you are small you will forever be looked down on who ever you maybe. Physcologically people associate taller pople as being more dominant, healthier a better leader and more confident even if all this isnt true. Physcolhogoical studies have proven this theory that height on first impression helps to determine what people think of you..or the opposite way around if someone is told beforehand that someone is more dominant people will then view that person as being more dominant and thus taller too.

Just being viewed as being more dominant can make you appear taller than you are physiologically to other people!
There is a strong link and has been shown through experiments that links dominance with height for example:
A simple experiment was carried out a couple of years ago in a university where a two  groups of students where introduced to a man, in the first instance the man was introduced as a professor and to the other group he was introduced as a student like them. The students where then asked to guess the mans height afterwards...The group of students who thought he was a professor on average determined his height was considerably taller than the students who just thought he was one of them. More experiments like these would have to carried out to draw up any accurate conclusions but as you can rightly see there is a strong link between height and dominance. Those students who where told he was a professor then automatically thought of the man as being more dominant than them even though he was not.

If you can simply get the word around that you are more dominant than the rest people will think you are taller than you are.. however this maynot work for those who do not know you are have been told beforehand about your domincane.
Dominance can however be created through confidence! If you are more confident than other individuals around you then you will look like the more dominant one and taller!

Stretching exercises is the next step you can try to help you get taller

Stretching exercises can take on many different forms from simply exercise like yoga all the way to sports like basketball which are kinda fun to play if you dont mind me saying.
Anyway stretching exercises can help because stretching out your body can improve flexibility and the body's ability to cope under gravity.. gravity can drag you down and compress your body with stretching exercises this becomes less of a problem and will decompress and expand the gap between joints in your bones simply by strengthening the muscles around these parts. With stronger muscles the bones and joints wont become as compressed together because they will have better resistance against gravity compressing them.
If you dont believe me about the effect of gravity then simply measure yourself in the morning and you will find that you are far taller in the morning than you are at night because whilst you sleep you body isn't being compressed together but during the day your body get squeezed by gravity.

Height increasing insoles

Okay, you have either heard of these to make you taller or not.. let me explain what they are to distinguish any confusion you may have.. Height increasing insoles better known as heel lifts are a solution that the celebs use to gain extra height and make themselves appear taller.... those sneaky celebs.. but i bet you didn't know that they wear them right? because they are hidden! A pair of height insoles will only set you back about £10 from a online retailer.. i have no clue where you would buy them on the high street so dont ask.
These insoles are very comfortable, dont weight you down when you got them on.. can even be adjusted in height.. yeah i know it sounds crazy but you can effectively change how tall you are when ever you want. 3 inches is what you can gain when wearing them, and not only that they dont damage your feet like high heels do.. because of the way they are made and why.. shoe lifts were adapted from medical product called heel lifts that where used for leg length discrepancy's heel lifts then had to be worn to support and protect the feet of patients all day for constant use and should not cause pain or damage whilst wearing them... orthotics then where added to the design to help achieve this and to this day orthotics are still used in shoe lifts and provide support like extra arch support and even offer shock absorption to stop damaging shock from reaching your foot and causing damage something normal insoles just dont do... you safer in a pair of shoe lifts than you are in your normal insoles that are flat and have a rubbish design.

Height increasing insoles can be bought ina range of different styles from half insoles to full insoles.. made from different material like foam, rubber and gel.. it is best to find a pair that you feel most comfortable in.

Here is the pair of height increasing insoles I recommend

I decided to exclude diet from the steps as i thought that diet is more a preventative measure to stop stunted growth and doesn't help with growing taller once you have stopped naturally growing taller. But diet is very important for a healthy lifestyle and helps you live longer! Malnutrition DOES cause stunted growth and you should have a well balanced and healthy diet whilst you grow.

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